Listening to music around the clock can have both beneficial and detrimental effects on our well-being. While music can enhance mood, creativity, and emotional expression, it can also lead to overstimulation and distraction if consumed excessively. This article delves into the impact of 24/7 music listening on mental and physical health, explores its role in daily life, and offers tips for balanced music usage. Understanding these effects helps music lovers find healthier listening habits.
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